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I've been super busy lately and maybe this kind of recipe is a little late-season to post, but it's like a last hoorah to summer. Fall is in the air, at least here in the Pacific Northwest, and truthfully, that's how I prefer it. But if you can still find raspberries at a fair price, go for this slushie! My kids adored it, and that's always what I aim for. It's really something to hit a bullseye with them in regards to acceptable food choices, and doesn't happen often enough.
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In addition to using an "acceptable" sugar, if you want to help your body metabolize the sugar better, eat something with fat and/or protein in it around the time you consume this. It will slow down the impact of the sugar in your bloodstream. I found that a splash of heavy cream in this is wonderful, and it really rounds out the acidity as well as provides the fat and protein. It makes it dance on the line of slushie and smoothie, and I like that.
Serves 4 generously
Raspberry Lime Slushies
4 cups ice
1/2 cup freshly squeezed lime juice
1/2 cup water
1 cup raspberries
1/3 cup evaporated cane sugar, or 1/4 cup honey, or stevia to taste (maybe a packet or more)
Heavy cream, optional
1 cup soda water, optional
Place all ingredients in a blender. Pulse for a bit to kind of crush the ice, then blend until smooth. Add a bit of heavy cream if desired, maybe a quarter cup or more to taste, or if you add it in the individual glasses just a tablespoon will do to enhance the flavor. Add soda water to taste, if desired, to give a fizzy effect. Serve in four glasses, with a fun straw, of course!
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